Chatting to one of my closest friends, social media coach Zoe Newlove about grief, friendships, relationships, mental health struggles and so much more..
What we cover :
- Grief and PTSD
- Mental health struggles and hitting rock bottom
- Fitness as a tool for healing
- Body dysmorphia
- Human design and business coaching in line with your energy type
- Pinning your self worth on the external versus the internal
- Toxic relationships
- Navigating break ups
I hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :)
Contact Zoe
Instagram - @thesocialclinic @zoenewlove
Website - zoenewlove.com
Join Zoe's newsletter - the social clinic
Contact me
Instragam - @thisiswomanhood @gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
References
Work out your human design chart here