Chatting to Fabia Adaira about how to live in alignment with your menstrual cycle whilst working in a corporate setting
In this episode we cover :
- Women’s yoga
- Integrating menstrual cycle into business/work life
- Awakening sensuality with non linear movement
- Cycle tracking in a masculine way vs a feminine way
- Sitting with discomfort in the inner autumn
- Self care during inner autumn
- Cycle awareness in a corporate setting
Connect with Fabia here:
Instagram - @fabia.adaira
Website - threerivers.space
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Connect with me :
Instagram - @gina_torres @thisiswomanhood
Join my facebook group - Trust Your Cycle
Email - gina@trustthemovement.com
CLICK HERE for my free guide to tracking your menstrual cycle
PRACTICE YOGA WITH ME in tune with your menstrual cycle at trustthemovement.com
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Yoni Shakti book by Uma Dinsmore-Tuli